Edmonton Recovery College - CMHA-Edmonton
Courses developed and offered by individuals with lived experience around varying life topics.
The CMHA-Edmonton Recovery College offers a number of courses that are designed to support well-being and connection. All of the courses are created by an individual who has lived experience on the topic they want to educate about, in conjunction with a mental health professional to ensure that the courses are as beneficial as possible for participants. There are many available courses that rotate through over the course of a year. Some of these include Shades of Self-Disclosure; Be Kind, Embrace your Mind (Bite Size: Online); Hope Building 101 (In Person: Prosper Place); Journaling 101 (Bite Size: Online); Building Better Boundaries (Bite Size: Online); How to Feel Better About Yourself (Online: Full Size); etc.
To register: Recovery College Edmonton