Microlearning: Maintaining Hope Course Series – Center for Trauma Informed Practices

Keeping hope alive, even in seemingly hopeless situations, is paramount to our functioning as humans. Learned helplessness is the opposite of hope, and holds people down even if those around them can see ways out of situations.

The four courses are:

  • What Happens Without Hope?

  • What Do We Mean By Hope?

  • How Do We Have Hope?

  • How Do We Help Others Have Hope?

Each course has one objective that is accomplished by introducing learners to content through slides, videos, images, reflections, questions, and applications.

The objectives are:

  • Define learned helplessness and identify the ramifications of not having hope.

  • Explain the concept of a hopeful person; a hopeful person is one who believes that hope exists even in a traumatic situation.

  • Distinguish between two types of hope and explore, in detail, life-changing hope.

  • Synthesize the foundations of hope with open communication and meaningful conversations to help those around have hope.

CEU: 1 Continuing Education Credit

Credential Type: Badge

Time to complete: 1 hour / self-paced learning

Course access: Available for 30 days from date of enrollment

To register: CTIP - MHCS

Previous
Previous

Foundation in Family Dynamics – Center for Trauma Informed Practices

Next
Next

Talking About Suicide: Empowering Healthcare Providers, Instilling Hope in Clients – Mental Health Commission of Canada