Training and Education
This training and education hub was created to help Edmontonians come together to support one another in living happier, more meaningful lives. Whether you're caring for family, friends, coworkers, or even strangers, we all play a role in looking out for each other.
These courses are designed to support your growth—whether you're a peer, a service provider, or someone just trying to help. Topics include mental health and addictions, suicide prevention, peer support, poverty and housing, parenting, and more. All trainings emphasize approaches that are fair, trauma-informed, culturally sensitive, and rooted in community values. See a calendar view of upcoming locally offered training →
Unconscious Bias & Bias Awareness – Canadian Equality Consulting
In this course, you'll examine personal and organizational biases and learn how to recognize, address, and challenge them.
Explore the most common types of biases and how they can lead to discrimination, microaggressions, and exclusion. We’ll also delve into the neuroscience behind bias and provide practical strategies to help you identify and mitigate biases, creating a more equitable and inclusive environment.
To register: CEC – UBBA
Over The Rainbow: An Exploration of Trans & Non-Binary History – Canadian Equality Consulting
The second mini course in the Over the Rainbow series to celebrate gender and diverse communities. This course will build on what you've learned in course 1 and discuss an exploration of trans and non-binary history across the globe.
To register: CEC - OTRETNBH
Over The Rainbow: A Celebration of Gender and Sexual Diversity – Canadian Equality Consulting
A comprehensive review of key 2SLGBTQIA+ terminology and front-page moments in Canada’s queer history.
The content includes action steps and best practices for what it takes to become an ally and to support the Gender and Sexual Diversity community.
To register: CEC - OTRCGSD
Indigeneity in Turtle Island: Footprints Across These Lands – Canadian Equality Consulting
This course offers an exploration of the histories of Indigenous Peoples in Turtle Island (Canada and the United States focus), highlighting the significance of National Indigenous History Month and National Indigenous Peoples Day in Canada.
This course explores the rich and diverse histories, cultures, and contributions of Indigenous Peoples, gaining a deeper understanding of their enduring legacy and influence. Also learn about meaningful land acknowledgements.
To register: CEC - ITIFATL
Equitable and Inclusive Boards – Canadian Equality Consulting
An asynchronous program designed specifically to support Boards of Directors and aspiring Board Directors in building equity and inclusion into their governance, strategic planning, policy setting, and all other board practices.
This is a great program to sign up and complete either as a Board together, or individually. If you complete it together as a Board, you can purchase an add-on for a CEC expert facilitator to lead debrief/discussion sessions with your Board live online or in-person at key points in the program.
To register: CEC - EIB
Equitable and Inclusive Leadership Certification – Canadian Equality Consulting
CEC is proud to offer the first of its kind Equitable and Inclusive Leadership Certification. This is a leadership development program specifically tailored to spearheading diversity, equity and inclusion (DEI) in your organization with immediate actionable tools and strategies.
The curriculum has four courses including advanced DEI fundamentals, privilege, oppression, and biases, inclusive and equitable leadership, and allyship and organizational transformation. Sign up now.
To register: CEC - EILC
Detangling Anti-Fat Bias in the Workplace – Canadian Equality Consulting
Learn the correct terminology to use, how anti-fat bias appears in the workplace, and how that ties to other systems of oppression and then learn about the many common misconceptions. End with clear and concise ways to combat anti-fat bias.
To register: CEC - DAFBW
DEI Fundamentals – Canadian Equality Consulting
Gain a strong foundational understanding of Diversity, Equity, and Inclusion (DEI) in this course.
You will explore essential DEI concepts, including common language and the significance of promoting equity in organizations. Learn about equity-deserving populations, intersectionality, and the dynamics of power and privilege. This course provides the tools and knowledge you need to foster inclusive environments and help advance your organization's DEI goals.
To register: CEC - DEIF
Black History Month: Exploring the Roots of Anti-Black Racism – Canadian Equality Consulting
This course will equip participants with the knowledge, tools, concepts and resources to identify the prevalence of anti-Black racism, and learn how to actively and intentionally build an anti-racist workplace.
To understand the impact of anti-Black racism and how it manifests in today's society, it is crucial to learn about significant moments and changemakers in Black history, from both the American and Canadian contexts.
To register: CEC - BHMERABR
Foundation in Trauma Response – Center for Trauma Informed Practices
This course will present our own evolutionary process for understanding trauma, and introduce you to the early research, concepts, and variables that led to the development of the Traumatic Event Systems (TES™) model of crisis and trauma response.
Whether individuals are victims of trauma or supporting others who are, nothing occurs in a vacuum. There is a story and a reason for “why” behind the complex human reactions to traumatic situations, including the fact that ten people can be exposed to the same traumatic stimuli and yet have ten completely different responses. Unlike other crisis response models, the TES™ Model considers the unique characteristics of the individuals, families, schools, workplaces, or communities we are supporting. We do not assume that every human being or human system functions the same, therefore trauma response should be “measured” to the actual circumstance of those we are supporting. Born out of our experience working in the aftermath of some of North America’s highest-profile traumas, this course is a timely edition for understanding the human response to trauma in individuals, families, and beyond.
Module 1: Trauma Response Foundation: Early Thinking
Module 2: Understanding Trauma: Early Research
Module 3: Media-Generated Trauma
Module 4: Impact of Trauma on Adults
Module 5: Impact of Trauma on Children and Youth
Module 6: Impact of Trauma on Families
CEU: 3 Continuing Education Credits
Credential Type: Badge
Cost: $85 USD / $120 CAD + applicable tax per individual
Time to complete: 3 hours / self-paced learning
Course access: Available for 60 days from date of enrollment
Who should take the course?
The Foundation Courses are customized for the person who has an interest in the fields of threat assessment, trauma response, or family dynamics: including para-professionals, professionals, and those with a general interest in advancing their learning. It is designed to provide learning for those who want general exposure to the CTIP™ models as well as those who are planning—as part of their professional development—to complete any of the two-day, in-person training courses. It is also meant to provide those who have already completed two-day trainings an opportunity to refresh their learning and dive more deeply into areas that informed our current training program.
To register: CTIP - FTR
Foundation in Threat Assessment – Center for Trauma Informed Practices
This course will present our own evolutionary process for understanding violence, and introduce you to the early research, concepts, and variables that led to the development of the comprehensive Violence Threat Risk Assessment (VTRA™) model.
Whether individuals are the perpetrators of violence or the victims of it, nothing occurs in a vacuum. There is a story and a reason for “why,” behind the complex human causes and reactions where violence, trauma, and family dynamics are manifest. We know far more now than ever before about the “evolutionary pathway to serious violence”.Unlike other threat assessment models, VTRA™ is the only community-based, multidisciplinary model developed to address all forms of violence simultaneously. Therefore, this course will consider multiple forms of violence, including family, community, school, and workplace.
Module 1: Threat Assessment Foundation: Early Thinking
Module 2: The Evolution of the VTRA™ Model: Early Research
Module 3: The Missing Link: Connecting the Dots
Module 4: VTRA™ Applies to All Forms of Violence
Module 5: Worrisome Behaviors: Early Intervention
Module 6: The Empty Vessel: The Power of Connection
CEU: 3 Continuing Education Credits
Credential Type: Badge
Cost: $85 USD / $120 CAD + applicable tax per individual
Time to complete: 3 hours / self-paced learning
Course access: Available for 60 days from date of enrollment
Who should take the course?
The Foundation Courses are customized for the person who has an interest in the fields of threat assessment, trauma response, or family dynamics: including para-professionals, professionals, and those with a general interest in advancing their learning. It is designed to provide learning for those who want general exposure to the CTIP™ models as well as those who are planning—as part of their professional development—to complete any of the two-day, in-person training courses. It is also meant to provide those who have already completed two-day trainings an opportunity to refresh their learning and dive more deeply into areas that informed our current training program.
To register: CTIP - FTA
Foundation in Family Dynamics – Center for Trauma Informed Practices
This course will introduce you to the early work of the pioneers in the field of family therapy and expand on key insights that have influenced clinical practice throughout the world.It will also tie together elements from the fields of threat assessment and trauma response that are sometimes family-generated.
People often come into counselling—or are brought into counselling—because it is assumed by others “there is something wrong with them.” Although there are presenting issues unique to each individual entering counselling, there are usually other factors that can elevate risk for symptom development that are “outside” the individual. In other words, it’s not all about the identified person: often family dynamics are a risk-enhancing variable that can contribute to what’s wrong with an individual as well. Understanding family dynamics can be the solution to many problems. No two families are the same—and no two family members have the same experience—even if they were raised by the same parents or caregivers.
Module 1: Family Dynamics Foundation: Early Thinking
Module 2: The Whole is Greater Than the Sum of its Parts: Early Research
Module 3: Genograms: The Family Map
Module 4: Family Structure
Module 5: Family Function
Module 6: Family Emotional Process
CEU: 3 Continuing Education Credits
Credential Type: Badge
Cost: $85 USD / $120 CAD + applicable tax per individual
Time to complete: 3 hours / self-paced learning
Course access: Available for 60 days from date of enrollment
Who should take the course?
The Foundation Courses are customized for the person who has an interest in the fields of threat assessment, trauma response, or family dynamics: including para-professionals, professionals, and those with a general interest in advancing their learning. It is designed to provide learning for those who want general exposure to the CTIP™ models as well as those who are planning—as part of their professional development—to complete any of the two-day, in-person training courses. It is also meant to provide those who have already completed two-day trainings an opportunity to refresh their learning and dive more deeply into areas that informed our current training program.
To register: CTIP - FFD
Microlearning: Maintaining Hope Course Series – Center for Trauma Informed Practices
This course series provides four individual courses that give insight into the idea and value of hope, and end with practical applications for how one can help others.
Keeping hope alive, even in seemingly hopeless situations, is paramount to our functioning as humans. Learned helplessness is the opposite of hope, and holds people down even if those around them can see ways out of situations.
The four courses are:
What Happens Without Hope?
What Do We Mean By Hope?
How Do We Have Hope?
How Do We Help Others Have Hope?
Each course has one objective that is accomplished by introducing learners to content through slides, videos, images, reflections, questions, and applications.
The objectives are:
Define learned helplessness and identify the ramifications of not having hope.
Explain the concept of a hopeful person; a hopeful person is one who believes that hope exists even in a traumatic situation.
Distinguish between two types of hope and explore, in detail, life-changing hope.
Synthesize the foundations of hope with open communication and meaningful conversations to help those around have hope.
CEU: 1 Continuing Education Credit
Credential Type: Badge
Time to complete: 1 hour / self-paced learning
Course access: Available for 30 days from date of enrollment
To register: CTIP - MHCS
Talking About Suicide: Empowering Healthcare Providers, Instilling Hope in Clients – Mental Health Commission of Canada
The Talking About Suicide course is designed to provide health-care providers with the knowledge, skills, and confidence to recognize suicide risk and to engage in meaningful conversations with their clients about suicide.
Health-care providers play a pivotal role in preventing suicides in Canada. They are ideally positioned to engage with clients experiencing thoughts of suicide and to provide, or link them to, potentially life-saving support and resources. This course includes scenarios, case studies, practice tips, and personal accounts from suicide attempt survivors — and it can be completed in as little as three hours.
Upon completion of this course, health-care providers will be able to:
Practise building trust with clients at risk of suicide and gain the confidence needed to have a conversation with them about suicide
Comprehend the complexity of suicide and its prevalence in Canada
Identify common suicide risk factors and protective factors
Employ tools, resources, and strategies to evaluate and respond to suicide risk among clients in their health-care setting and to offer appropriate support
Implement best practices for safety planning for clients experiencing thoughts of suicide
Recognize the responsibility of health-care providers as individuals and as a team in talking about suicide and instilling hope in clients
This activity meets the certification criteria of the College of Family Physicians of Canada and the Quebec College of Family Physicians, a continuing professional development accrediting organization recognized by the Collège des médecins du Québec, and has been approved for up to 4 Mainpro+® Certified Activity credits.
The Talking About Suicide training is currently approved by the Canadian Nurses Association (CNA) for 2 continuing education credits. The CNA Accreditation Program upholds standards of quality for continuing professional development for nurses in Canada.
To register: MHCC – Talking About Suicide
An Introduction to Social Emotional Learning -Collaborative for Academic, Social, and Emotional Learning (CASEL)
Learn more about social and emotional learning (SEL), reflect on how it connects to your daily life and your relationships with young people, and plan opportunities for SEL in the next month.
CASEL’s free, self-paced online course can be completed in less than an hour. It is for staff members, parents and caregivers, and community partners looking to learn about SEL.
This course includes:
Application Activities—Reflective activities help you imagine ways you can (and already do!) apply social and emotional skills to support young people.
Facilitation Guide—This course can be taken individually, but it is even better with a group! Use the downloadable guide to lead a group through this course.
Next Steps—This course is a first step. At the end, you’ll find discussion guides to help continue conversations and links to learn more.
Certificate of completion—You’ll earn a downloadable certificate that will be saved to your account.
This introductory course works well as foundational learning for all staff and can help recruit an SEL leadership team to experience Leading Schoolwide SEL together.
Available in English and Spanish.
To register: CASEL – ISEL
Natural Supports Simulation - United Way Alberta Capital Region
Learn how to build trusting relationships and help support a youth through 8 skills.
A Natural Support mindset is built upon 8 skills that can support a child or youth experiencing a mental health concern.
The simulation lasts about 15-25 minutes. Once started, you can leave the simulation at any time and we’ll save your spot.
Pick a role - Unique scenarios are available for 3 main support roles in a youth’s life: Parent or Caregiver, Teacher or Coach, and Friend or Relative.
Pick an area of concern - Each youth represents a mental health concern. You can repeat the simulation as many times as you like to explore multiple roles and concerns.
Give honest answers - Provide honest responses that reflect your interactions with youth so you can learn which skills and resources you need.
Get resources and support - The outcomes of this simulation will help you prepare and strengthen your skills as a Natural Support.
Developed by The Social Impact Lab.
To register: United Way – NSS
Self-Guided Public Safety Personnel Wellbeing Course – PSPNET
The self-guided course provides free education and guidance on effective skills for managing various mental health concerns, such as depression, anxiety, and posttraumatic stress injuries.
Offered free to public safety personnel across Canada.
To register: PSPNET - SGPSPWC
Public Safety Personnel Spouse or Significant Other Wellbeing Course – PSPNET Families
As a spouse or significant other of a first responder or other public safety personnel (PSP), your wellbeing and mental health may be impacted by your partner’s job. This course provides proven strategies to help improve wellbeing, assist with managing stress and mental health symptoms (e.g., depression, anxiety).
The core strategies are the same ones offered in the PSP Wellbeing Course but provide examples and stories from other spouses of PSP. This means you will be learning the skills that can benefit not only you, but your spouse as well.
This course is accessible to all spouses or significant others of PSP in Canada who have access to the internet.
What to Know:
The course consists of 5 main lessons that you complete at your own pace.
Each lesson includes assignments that help you apply new strategies.
There are 20 additional lessons you can review if you are interested depending on your needs on topics such as communicating with your spouse, PTSD, sleep, building motivation, anger, problem solving, etc.
We will send you emails of encouragement to keep you on track.
Course materials are accessible for up to 6 months after you’ve finished.
To register: PSPNET Families – SSOWC
Bridge Community Programs – Little Warriors
An online module-based program designed for youth addressing multiple topics around preventing sexual abuse by providing information, resources, tools and support services in an interactive, age appropriate way.
The Bridge Community Programs were developed by the Clinical Team at the Little Warriors Be Brave Ranch, in collaboration with Safe Places.
We began with a concept to develop a workshop to educate children and teens on how to help prevent sexual abuse, in line with the Little Warriors Prevent it! program that educates adults on how to help prevent and respond to child sexual abuse.
As the team began developing content, it became apparent that we could and should utilize the knowledge and expertise of our psychologists, social workers, professionals, and parents to develop a program that would become a platform to educate and empower children and youth on a much broader spectrum.
After registering to access the program, individuals or facilitators of groups can log into the platform and work through as many modules as they want to. Each module has information to read, videos, activities, reflection, calming grounding strategies, wrap up and resources. Facilitated programs for groups have facilitator notes and guidance as well as resources and supports to follow up with the group after the module has been delivered.
Topics Include:
Identity and Values, Culture and Traditions, Spirituality and Religion, Mental Health, Self-Care and Wellness, Resiliency, Self-Compassion, Challenging Our Thoughts, Mindfulness, Calming and Grounding, Gratitude, Mind and Body Connection, Body Image, Mindfulness and Movement (Yoga), Understanding Diversity, Gender, LGBTQI2S+, Relationships, Drama, Conflict, Jealousy, Bullying, Boundaries, Consent, Sexuality, Sexual Safety, Coming Out, Abuse, Stress, Trauma, Understanding Sexual Abuse, Dealing with Abuse, Internet Safety, Internet Child Exploitation, Sharing Intimate Images, Human Trafficking, Addiction, Self-Harm, Suicide, Eating Disorders, Effective Study Skills and Test Taking and Menstruation.
To register: LW – BCP
Parenting After Separation (PAS) – Government of Alberta
PAS is an e-Course to help parents and guardians make positive choices about how they will continue to parent their children after separation.
PAS provides parents with information about the separation and divorce process, the effects of separation and divorce on children, techniques for communication and legal information that affects parents and children.
PAS and PASHC e-Courses are available in English and French at no cost.
To register: GoA – PAS