Developing Emotional Resiliency and Self-Care - Charity Village

Self-Paced TrainingNationalPaid
Written By Tanya Camp

In this 15-hour course, you will explore resiliency and recognize the “7 C’s” of resiliency and the four pillars of self-leadership.

You will also learn how to apply principles of self-care to avoid burnout and fatigue.

By the end of this course, you will be able to:

  • Describe resiliency

  • Recognize the 7 C’s of resiliency

  • Explain self-leadership

  • Identify the 4 pillars of self-leadership

  • Apply the principles of self-care

  • Identify symptoms of burnout

  • Recognize career fatigue

  • Develop strategies to start a conversation in the workplace to reduce stress

To register: Charity Village - DERSC

Tanya Camp

I am a graphic designer and website developer with 24+ years of professional experience. My background is in visual communication design with a Bachelor of Fine Arts degree and a diploma in New Media Design from the University of Alberta. My focus includes print design, identity systems, marketing design, user experience, usability, and website design. I enjoy collaborating and developing custom-fit solutions, focusing on highly usable yet visually beautiful deliverables.

https://www.bucketduck.com
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