Helping Our Kids Regulate Big Emotions - Creating a Family Adoption and Foster Care Education

In this course, we will talk about how to help our kids cope with their big feelings through self-regulation.

The instructor will be Dr. Stuart Shanker, a Distinguished Research Professor Emeritus of Philosophy and Psychology at York University, the Founder of The MEHRIT Centre, and author of several books, including Self-Reg: How to Help Your Child (and You) Break the Stress Cycle. He is also an adoptive dad.

This course covers the following learning objectives:

  • List 5 steps to help our kids manage stress.

  • Explain the difference between misbehavior and stress behavior.

  • Explain what hidden stressors are.

  • List 3 techniques to reduce stress.

To register: Creating a Family – HOKRBE

Tanya Camp

I am a graphic designer and website developer with 24+ years of professional experience. My background is in visual communication design with a Bachelor of Fine Arts degree and a diploma in New Media Design from the University of Alberta. My focus includes print design, identity systems, marketing design, user experience, usability, and website design. I enjoy collaborating and developing custom-fit solutions, focusing on highly usable yet visually beautiful deliverables.

https://www.bucketduck.com
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Effective Intercultural Practice - Center for Race and Culture (CFRAC)