Sponsored Training and Education
This training and education hub was created to help Edmontonians come together to support one another in living happier, more meaningful lives. Whether you're caring for family, friends, coworkers, or even strangers, we all play a role in looking out for each other.
These courses are designed to support your growth—whether you're a peer, a service provider, or someone just trying to help. Topics include mental health and addictions, suicide prevention, peer support, poverty and housing, parenting, and more. All trainings emphasize approaches that are fair, trauma-informed, culturally sensitive, and rooted in community values.
LEAP (Listen-Empathize-Agree-Partner) – CMHA-Edmonton
Learn how to provide support and interact with someone you care about when they are experiencing psychosis.
Do you have a family member experiencing schizophrenia, bipolar disorder or other psychotic illness who is unwilling to accept treatment? If so, then LEAP can help.
LEAP® (Listen-Empathize-Agree-Partner) courses are for family members or caregivers of someone who is experiencing psychosis (hallucinations and/or delusions) and isn’t aware of having a mental illness. This is an evidence based course that aims to improve or repair your relationship and help you get your loved one to recognize the signs of their condition and accept treatment. LEAP was developed by Dr. Xavier Amador, a renowned clinical psychologist with first-hand experience caring for family members with serious mental illness.
The LEAP-certified trainer, a family member like you, was taught by Dr. Amador and has helped hundreds of other Albertans over the past five years. The interactive course includes opportunities to practice new ways to communicate with – and relate to – someone with a psychotic illness.
Please note that each in-person course will be hosted at Prosper Place, 10455 172 Street NW, Edmonton AB T5S 1K9. If you have questions about LEAP or are wondering if this course is for you, please email ndorcas@cmha-edmonton.ab.ca.
To register: CMHA-Edmonton – LEAP
Mental Health First Aid Virtual – CMHA-Edmonton
Learn to support someone who is struggling with their mental health.
The Mental Health First Aid training was developed to help people provide initial support to someone who may be developing a mental health problem or experiencing a mental health crisis.
MHFA teaches mental health first aid skills. The course does not train people to be therapists, counselors, or mental health professionals. The philosophy behind MHFA is that mental health crisis, such as suicidal and self-harming actions, may be avoided through early intervention. If a crisis does arise, then members of the public can take action that may reduce the harm that could result.
This 9-hour course opens with a self-directed module (Module 1 – Self Directed) that focuses on the information and strategies that participants will discuss and practice throughout the virtual classroom modules (Modules 2 and 3 – Virtual Classroom). Course participants are required to complete Module 1 before participating in Module 2 and 3.
Participants will receive the “MHFA Participant Reference Guide” that outlines MHFA actions for developing mental health and substance use problems, and mental health and substance use crises.
For more information: CMHA-Edmonton MHFA Standard
To register: MHFA
UPCOMING TRAINING DATES:
BounceBack – CMHA
BounceBack® is a free skill-building program from the Canadian Mental Health Association (CMHA) designed to help adults and youth manage low mood, mild to moderate depression, anxiety, stress or worry.
Topics covered in the BounceBack® program include:
Understanding worry and stress
Overcoming sleep problems
Being assertive
Practical problem solving skills
Changing extreme and unhelpful thinking
Building relationships with your family and friends
Planning for the future
Videos are available in English, French, Arabic, Farsi, Cantonese, Mandarin, and Punjabi.
With the right tools and practice, you can bounce back to reclaim your health.
To register: CMHA – BounceBack
Empowering Families Affected by Psychosis – CAMH (Centre for Mental Health and Addictions)
Learn how to support loved ones who are experiencing psychosis.
This course is for families, friends and supporters of those who have experienced a first episode of psychosis. The course covers what your relative may experience during early psychosis and how you can work with a health care team to support your relative in the recovery process. The course will also help you recognize the stress and range of emotions you may be experiencing and understand the importance of addressing your own needs.
At the end of this course, you will be able to:
Explain what psychosis is.
Identify the impact of a relative’s symptoms of psychosis on you.
Describe the challenges you may face with a relative experiencing psychosis.
Explore ways to provide support to your family member during the recovery process.
Identify physical, emotional, social and spiritual self-care strategies you can use to reduce your stress.
To register: CAMH – EFAP
Empowering Families Affected by Substance Use Problems – CAMH (Centre for Mental Health and Addictions)
Learn how to support loved ones who are struggling with substance use.
Having a family member with a substance use problem can be very stressful and overwhelming. You play a key role in supporting your relative and in promoting their wellness and recovery. Performing this role may take a toll and have a significant impact on you as well. This self-directed online program is designed to empower you as you support your loved one.
This course will help you to recognize the stress and range of emotions you may be experiencing, and to understand the importance of addressing your own needs. The course will also explore strategies you can use to cope with the challenges of dealing with a relative with substance use problems, strategies for self-care and ways to empower yourself.
At the end of this course, you will be able to:
Explain why people use alcohol and other drugs.
Identify the impact a relative’s substance use problem has on you.
Describe the challenges you may face with a relative with substance use problems and strategies to address the challenges.
Explore ways to provide support to your family member.
Identify physical, emotional, social and spiritual self-care strategies you can use to reduce your stress.
To register: CAMH – EFASUP
101 Introductory Courses – CAMH (Centre for Mental Health and Addictions)
A collection of introductory modules on different subjects within the field of mental health and addictions.
The Centre for Addiction and Mental Health (CAMH) is Canada's largest mental health teaching hospital and one of the world's leading research centres in its field. They offer a number of introductory courses around mental health and addictions. Each module can be completed separately. Some of the courses include Addiction 101, Mental Health 101, Depression 101, Harm Reduction, Diversity and Health Equity, etc.
To register: CAMH Mental Health 101 Courses
Lunch & Learn Series - Mental Health Foundation
An ongoing series on various mental health and addiction topics that provides education and a place for connection.
Our Lunch & Learn Series is dedicated to fostering an open dialogue on mental health and addictions topics. These free online sessions provide the community with valuable knowledge, resources, and support in a warm, welcoming environment. The Lunch & Learn Series provides evidence-based resources that can help people stay up-to-date on best practices, connect with other like minded individuals, and engage in stimulating discussions.
To register: MHF Lunch & Learn