The Strong Heart: A Series on Improving Your Important Relationships – Dr. Rick Hanson

Self-Paced Training
Written By Wesley Jones

Our relationships are fundamental to how we experience life and cope with challenges. And unfortunately for many of us, they’re often the source of our stress, frustration, disappointment, or friction.

Join psychologist and New York Times bestselling author Dr. Rick Hanson for a special 4-week series on Relationships. You’ll get down-to-earth practical help for important relationships, with a focus on effective ways to handle issues, grounded in the combination of strength and heart.

Discover methods for staying present with others while remaining centered in yourself, respecting the needs of others while honoring your own, and asserting yourself with both kindness and confidence.

We will focus on:

  • Supporting Yourself

  • Compassionate Strength

  • Being Your Best

  • Communicating Effectively

To register: DRH – TSASIYIR

Wesley Jones
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Love, Trauma, and Relationships – Terry Real & Thomas Hubl