Empowering Families Affected by Substance Use Problems – CAMH (Centre for Mental Health and Addictions)
Learn how to support loved ones who are struggling with substance use.
Having a family member with a substance use problem can be very stressful and overwhelming. You play a key role in supporting your relative and in promoting their wellness and recovery. Performing this role may take a toll and have a significant impact on you as well. This self-directed online program is designed to empower you as you support your loved one.
This course will help you to recognize the stress and range of emotions you may be experiencing, and to understand the importance of addressing your own needs. The course will also explore strategies you can use to cope with the challenges of dealing with a relative with substance use problems, strategies for self-care and ways to empower yourself.
At the end of this course, you will be able to:
Explain why people use alcohol and other drugs.
Identify the impact a relative’s substance use problem has on you.
Describe the challenges you may face with a relative with substance use problems and strategies to address the challenges.
Explore ways to provide support to your family member.
Identify physical, emotional, social and spiritual self-care strategies you can use to reduce your stress.
To register: CAMH – EFASUP
