Public Safety Personnel Spouse or Significant Other Wellbeing Course – PSPNET Families
The core strategies are the same ones offered in the PSP Wellbeing Course but provide examples and stories from other spouses of PSP. This means you will be learning the skills that can benefit not only you, but your spouse as well.
This course is accessible to all spouses or significant others of PSP in Canada who have access to the internet.
What to Know:
The course consists of 5 main lessons that you complete at your own pace.
Each lesson includes assignments that help you apply new strategies.
There are 20 additional lessons you can review if you are interested depending on your needs on topics such as communicating with your spouse, PTSD, sleep, building motivation, anger, problem solving, etc.
We will send you emails of encouragement to keep you on track.
Course materials are accessible for up to 6 months after you’ve finished.
To register: PSPNET Families – SSOWC