StressLess Workshop: Empowering Communities to Help Kids Manage Stress – Strong Mind Strong Kids Psychology Canada

Live Training
Written By Wesley Jones

This engaging session offers a grassroots understanding of age-appropriate stress management and resilience-building strategies for children and teens. Participants will gain a foundational understanding of how stress presents in young people and walk away with simple, effective tools and strategies from the StressLess Booklets.

We offer customized StressLess workshops designed to meet the needs of children and youth of different ages.

1. StressLess Workshop for All Ages

2. StressLess Workshop for Ages 4-12

3. StressLess Workshop for Ages 12-18

To register: SMSKPC – Workshops

Wesley Jones
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Masterclass in Stress Management: Supporting Kids Mental Well-Being - Strong Mind Strong Kids Psychology Canada