Masterclass in Stress Management: Supporting Kids Mental Well-Being - Strong Mind Strong Kids Psychology Canada

Live Training
Written By Wesley Jones

In this workshop participants will learn to:

  • Recognize the signs and symptoms of stress in children and youth.

  • Understand what stress feels like from a child’s perspective.

  • Identify common stressors and their impact.

  • Reframe stress as an opportunity for growth.

  • Equip young people with effective coping and problem-solving strategies.

Perfect for parent nights and professionals working with children and youth, this session offers an introduction to practical tools to foster resilience and well-being in the next generation.

To register: SMSKPC – Workshops

Wesley Jones
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StressLess Workshop: Empowering Communities to Help Kids Manage Stress – Strong Mind Strong Kids Psychology Canada
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Taking Care of You Workshop: Supporting Your Mental Well-Being - Strong Mind Strong Kids Psychology Canada